pamela is taking part in the #thisgirlcannewcastle

Total Beginner
Pamela is taking part in this year’s #ThisGirlCanNewcastle event- Pamela struggled with her mental health about 5 years ago, but after receiving help from her GP she slowly started to recover. She had heard that exercise and activity would be good for both her sobriety and sanity. She joined her local gym and started to make friends. Some of these new friends invited her to take part in ParkRun on a Saturday morning which she attended and thoroughly loved. As her fitness improved, she decided to stop smoking and has not smoked since 22.10.2018. She now encourages other women to be active and regularly organises wall climbing, salsa dancing and roller skating sessions to name a few Pamela and a group of friends are coming to the #ThisGirlCanNewcastle celebration at Exhibition Park on March 5 and she hopes to encourage more to come along.

If you are inspired to take part sign up below