WE ARE UNDEFEATABLE
There are over 15 million people in England who live with long term health conditions, including (and not limited to): - Depression and Anxiety - Cognitive functioning in dementia and Alzheimer’s - Chronic Obstructive Pulmonary Disorder (COPD) - Asthma - Heart disease, stroke and other heart conditions - Breast, lung, prostate or bowel cancer - Arthritis and back pain - Type 1 and Type 2 Diabetes - Multiple sclerosis and other mobility-limiting condition
There are many ways to get moving with health conditions. Follow We Are Undefeatable on Twitter, Facebook & Instagram for inspiration and support on how to start moving more in ways which suit you. Being #Undefeatable is also about understanding that how you feel can change from day-to-day, that everybody’s situation is unique, and that moving more when you can is just as important as accepting when you can’t. So if you're feeling fatigued today and can't get moving, that's ok. Tomorrow is another day!