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We're all now spending a lot more time at home than we might like, which is why staying as physically active as possible is more important than ever.

We understand that if you’re new to getting active it can feel a bit scary, so we’ve put together some top tips to help you get started and feel the physical and mental benefits that even small increases in physical activity can bring.

Active Newcastle are keen to keep you motivated and moving. The website provides you with a range of local activity opportunities in Newcastle delivered by us or our partners, along with resources and tips on how to stay active at home. 

Active Newcastle provides you with a fully packed schedule of live online sessions that are suitable for all abilities.
If you are looking to get back into activity, move a little more or just want some headspace - these sessions are great.

For our live sessions, head over to Active Newcastle Facebook page  

If you cannot make the live sessions, you can revisit all our sessions on our Active Newcastle YouTube Channel  and participate when it's convenient for you.