Contact Details:

Kerry Nesbitt

Newcastle upon Tyne
Tyne and Wear

Tel: 0191 278 3331

Send An Email

Women Only Active Push @ Paddy Freemans

Paddy Freemans Park

An exercise session for mums wanting to get back into shape after having a baby.

Each exercise consists of power walking and resistance exercises to tone those troublesome areas - the ultimate buggy work-out for new mums.

No childcare needed, bring your baby in your buggy.

Fridays 10.30 - 11.30 (meet at the entrance next to the lake).

•    £10 per month unlimited city wide classes
•    Payable in each area at the first class of the month
•    For more info or to book your place contact Kerry Nesbitt

What to wear: Please make sure you (and your baby) come comfortably and appropriately dressed for the weather. You should wear good fitting trainers or sturdy walking shoes and a good fitting supportive bra. It is recommended that you should also bring a bottle of water so that you can re-hydrate during and after the session.

Please note: you should have had your 6-8 week post natal check and approval to exercise from your GP.