Contact Details:

Sifu Waller

Newcastle Upon Tyne
Tyne and Wear

Tel: 07981 948779

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Beginners Tai Chi

Prior experience is neither expected nor required.

All new starters are treated as beginners, irrespective of experience.

Mondays 7 - 9pm.

The first hour of training is suitable for students wanting health-only training and is specifically designed for the over 50's. Techniques include tai chi, qigong, neigong, fall prevention, body awareness, strength building, and mild stretching.

Students may remain for a second hour of training where the focus is on aspects such as kung fu, self defence, and tai chi as a martial art.