Contact Details:

Anne Smylie

Woodland Mews
Reid Park Road
Jesmond
Newcastle Upon Tyne
Tyne and Wear
NE2 2ER

Tel: 07979 451 798

50 Plus Chair Based Exercises @ Woodland Mews

You don't have to move around much to take some kind of exercise. There are exercises that you can do while sitting down, or while standing up and holding on to a chair to help you.

This class is suitable for beginners and is a great opportunity to keep fit and make new friends.