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50 Plus Aqua Fit @ City Pool

Aquafit uses water resistance to improve cardiovascular fitness and muscle tone and remains an extremely popular fitness class for all ages and abilities.

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50 Plus Chair based exercises @ Margaret Collins House

You don't have to move around much to take some kind of exercise.

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50 Plus Chair Based Exercises @ Woodland Mews

You don't have to move around much to take some kind of exercise.

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50 Plus Heritage Walks

A series of dedicated 50+ walks throughout Newcastle

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50 Plus Keep Fit @ East End Pool

A great low intensity class aimed at gently raising the heart rate while incorporating a range of mobility exercises.

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Access 2 Fitness

Low impact exercise class to music with simple steps.

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