London 2012 Olympic Countdown
Starts on the 27th July 2012
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Aquafit uses water resistance to improve cardiovascular fitness and muscle tone and remains an extremely popular fitness class for all ages and abilities.
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You don't have to move around much to take some kind of exercise.
A series of dedicated 50+ walks throughout Newcastle
A great low intensity class aimed at gently raising the heart rate while incorporating a range of mobility exercises.
Low impact exercise class to music with simple steps.
"I enjoy the scenic views and the fresh air"
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Rookie Sports is a Social Enterprise committed to working with local communities, to bring people together in activities that can be enjoyed by all.
Suite 7 John Buddle Work Village Buddle Road Newcastle Upon Tyne Tyne and Wear NE4 8AW
Tel: 0191 226 7356 Fax:
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