What Can I Do?
Find out what activities you can take part in and get Active in Newcastle.
Yoga
Yoga is an activity generally regarded as a series of physical poses, stretches and relaxation exercises.
Other elements of yoga concentrate on mental and spiritual well being, and the focus of yoga classes can vary depending on the individual teacher and the yoga tradition in which he or she was trained.
The interesting thing about yoga is that your experience is always evolving and changing.
Although the poses themselves do not change, your relationship with them will, as you improve your knowledge and ability.
Anyone can start, even if you don’t feel like you are very flexible or very strong. These things will develop over time with regular practice.
View Similar Activities: Health and Wellbeing
The Lemington Centre
Providing space, services and activities for the people of Lemington and the surrounding areas.
The Lemington Centre
Tyne View
Lemington
Newcastle Upon Tyne
Tyne and Wear
NE15 8RZ
Tel: 0191 264 1959
