Legs Bums and Tums (LBT) – the answer is in the name!
LBT mixes an aerobic warm up, and fat-burning lower body routines, with Pilates and resistance exercises to tone the muscle and shape of the body.
LBT uses effective choreographed exercises that are area specific for the stomach, thigh and buttocks.
This body conditioning class is suitable for all levels of fitness and ability and is led by a trained instructor.
The body will benefit from toning and shaping especially to the stomach, thighs and legs.
This programme could also lead to increasing levels of fitness and ability through continuation of classes.
View Similar Activities: Aerobics and Fitness
A community managed building, offering a full range of sporting and physical activities for everyone.
St George's Terrace
Newcastle upon Tyne
Tyne and Wear
Tel: 0191 281 2482