Kettlebell
Originating from Russia, a 'kettlebell' or girya is a traditional cast iron weight that looks like a cannonball with a handle and is taking the fitness world by storm.
Great for weight loss or general fitness, kettlebell training delivers results in half the time of conventional 'gym' programs.
Extremely popular with Hollywood celebrities and top sportsmen it involves swinging and moving the kettlebell in fast, fun combinations. It’s recommended that you learn from a highly qualified instructor not a DVD or You-Tube!
Find me a Club
Find me a Venue
