Active Push
Active Push is an outdoor exercise class for women who would like to get back into shape after having a baby.
Classes involve power walking and resistance exercises to tone those troublesome areas - and are available citywide:
| Tuesdays |
|
| 11.00 - 12.00 |
Gosforth Central Park (meet at the gates next to the post office). |
|
| Wednesdays |
|
| 10.00 - 11.00 |
Heaton Park (meet next to the pavilion). |
|
| Thursdays |
|
| 11.30 - 12.30 |
Jesmond Dene - Pets Corner (Starting 23rd Feb). |
|
| Fridays |
|
| 10.30 - 11.30 |
Paddy Freemans Park (meet at the entrance next to the lake). |
No childcare needed, you can bring your baby in your buggy.
- £10 per month unlimited city wide classes
- payable in each area at the first class of the month
For more info or to book your place contact Kerry Nesbitt on 0191 2783331 or email kerry.nesbitt@newcastle.gov.uk
What to wear: Please make sure you (and your baby) come comfortably and appropriately dressed for the weather. You should wear good fitting trainers or sturdy walking shoes and a good fitting supportive bra. It is recommended that you should also bring a bottle of water so that you can re-hydrate during and after the session.
Please note: you should have had your 6-8 week post natal check and approval to exercise from your GP.
